WE BELIEVE that working out goes deeper than the muscles you build
WE BELIEVE that proper movement mechanics are the foundation for long-lasting wellness
WE BELIEVE that whether you book a group or private class, you deserve personalized attention
WE BELIEVE that all bodies should have access to nurturing movement, regardless of age or ability
WE BELIEVE that our ongoing education and experience enriches your experience
Nothing beats the energy of a group class! Click below to see the class schedule.
Take class with us anytime, anywhere - on your own schedule! Click below to start today.
Private one-on-one sessions designed to suit your individual needs and goals.
Leah is an Auburn University graduate and worked in sales for various companies, but left corporate America in 2010 to teach movement and fitness. Her personal journey with Pilates began while recovering from invasive surgery to resect a brain tumor that left her with severe balance, instability, and coordination issues. Pilates played a critical role in her recovery back to a normal life and helps with managing her rheumatoid arthritis. She now leads a very active lifestyle and participates in numerous fitness activities.
Leah completed her Pilates certification through BASI and has been teaching full-time since 2010. She's taken numerous continuing education courses and has a variety of certifications, including a Posture Alignment Specialist certification through the Egoscue Institute.
BASI Pilates Certification- 2010
Egoscue Institute Certification- 2017
ATSU Masters of Kinesiology - Present
There are NO words for how much I needed a more "traditional" pilates class, which can be harder to find in the city. It's been 3 days, and I'm still so sore. The studio is great, the class sizes are small, and Leah is amazing. I will absolutely be a regular here.
First time taking a pilates reformer class! Love that it is a smaller studio. Instructor dynamically makes changes during the class to best fit the needs of the attendees.
Great attention to detail. Went for posture therapy to help with a shoulder injury and was given a detailed set of exercises that helped me avoid surgery two years ago. Have recommended this option to several people.
Challenging and engaging workout that comes with education on alignment (especially great for those of us working from home hunched over a computer all day!). Leah is a fantastic instructor.
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